Self-Care During the Holiday Season

Self-Care During the Holiday Season

If there is one thing that I’ve learned about this time of year, it’s that its easy to burn yourself out on holiday cheer. There are so many things on the to-do list… The holiday season can be overwhelming in the extreme. It’s the end of the year, the beginning of winter. The days are short, the nights are long. That is why it is more important than ever to practice self-care around the end of December. 

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