What You Feed Your Mind Matters

What You Feed Your Mind Matters

Your brain is like a sponge. It takes in everything. Every sound you hear, sight you see, food you eat, everything you experience feeds directly into your brain. Normally, this is a good thing. We take in these experiences and we learn.

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Thorns of Consciousness

Angeles Arrien, an author, teacher, and anthropologist specializing in cross-cultural wisdom, summarized 13 different challenges that humans experience in their lives. These 13 states constitute the major challenges we face when moving through the growth stages. Interestingly enough, 6 of these states have to do with our way of thinking and state of mind.

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